Meditation is bane for all stress. Through meditaion one discovers his true identity. Many think meditation is a way to control thoughts. Meditation had been practised by our ancestors, thousands of years back so they could raise the consciousness and lead a...

Health, beyond doubts, is sound body with sound mind'. Depression can make you realize how important it is to be healthy. Depression is one of such conditions where you apparently have nothing wrong with your body yet you feel miserable. So, what is it, where...