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How To Cope With Morning Sickness When Pregnant

About 20% to 30% of pregnant women do not experience this condition. However for the many others who do morning sickness is not very pleasant. Despite the name it certainly might not be restricted to the morning hours alone. Here are more information on why...
Views 662 | Rating 0 | Comments 0| Date Feb 7, 2009
imgtutorial

How to Create a Mini Yoga Studio at Home

Designing your own mini yoga studio in your home or apartment may seem like a daunting task, but designing a space for yoga may not take much more thought than just rolling out a yoga mat. However, there are a few things to consider to make your home practice...
Views 1106 | Rating 9 | Comments 0| Date May 22, 2010
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Yoga Nidra - How to do the Yogic Sleep Relaxing Method.

Yoga Nidra is the ancient Indian Yogic method used by the great meditation experts and seekers of the truth, to relax themselves in just 10 to 45 minutes. This ancient method can also be used to improve concentration, reduce stress, and other general mental...
Views 9534 | Rating 0 | Comments 0| Date Jan 3, 2012