Health
Yoga Nidra - How to do the Yogic Sleep Relaxing Method.
Yoga Nidra is the ancient Indian Yogic method used by the great meditation experts and seekers of the truth, to relax themselves in just 10 to 45 minutes. This ancient method can also be used to improve concentration, reduce stress, and other general mental...
How to Create a Mini Yoga Studio at Home
Designing your own mini yoga studio in your home or apartment may seem like a daunting task, but designing a space for yoga may not take much more thought than just rolling out a yoga mat. However, there are a few things to consider to make your home practice...
How To Cope With Morning Sickness When Pregnant
About 20% to 30% of pregnant women do not experience this condition. However for the many others who do morning sickness is not very pleasant. Despite the name it certainly might not be restricted to the morning hours alone. Here are more information on why...
9 Food Diet Steps To Diabetic Freedom
The diet that a person with diabetes should follow to help manage his or her blood sugar levels is based on the same nutrition principles that any healthy person, with or without diabetes, should follow for well balance diet and good health.
When a diabetic...
How To Detox Your Body Naturally
Many detox products are touted as the best way to rid your body of toxins. Quick detoxification can yield uncomfortable side effects. Follow these steps to detox your body slowly and naturally.
How to Quit Smoking - A New Approach
So you're a smoker. Every day you become more and more aware of the dangers of nicotine and the risks of getting lung cancer. You've tried to quit....many times....without success. DON'T give up! Here is a new approach to quitting smoking that just might be...
Gastric Bypass Pre Op Help
Questions to ask your surgeon before surgery.
What to pack for your hospital stay.
An Unhealthy Eater's Guide ~ How To Make The Right Choices For Good Health
A simple quiz - with self scoring, to help you determine if you're making the right choices for a healthy lifestyle.
Herbal Bug Stuff
Do you want to take the sting out of bug bites quickly and help them heal faster? Learn how to treat insect bites and stings with out using poisonous chemicals. This treatment is safe and effective. This all natural treatment is made at home and is gentel...
How to prepare to breastfeed your baby
You know that giving your baby breastmilk is the healthiest choice for you and your baby but you are not sure how to prepare for success? Read on and you will learn how to prepare to give your baby the best nature has to offer.
How to handle an angry child with ADHD
Until just recently, the term Attention Deficit Hyperactivity Disorder (ADHD) was virtually unheard of. Now, ADHD has gone from an obscure medical footnote to a household word in record time. Unfortunately, while this disorder is largely misunderstood, it...
Wheat grass juice, the panacea on earth!
Wheat grass juice has brought back dieing patients from the jaws of death. It is the ultimate remedy for many illnesses. Third stage cancers, anaemias, infectious diseases and almost all diseases have been cured by it. The therapy can be done anybody at home...
