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Yoga Nidra - How to do the Yogic Sleep Relaxing Method.

Yoga Nidra is the ancient Indian Yogic method used by the great meditation experts and seekers of the truth, to relax themselves in just 10 to 45 minutes. This ancient method can also be used to improve concentration, reduce stress, and other general mental...
Views 9453 | Rating 0 | Comments 0| Date Jan 3, 2012