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imgtutorial

How To Treat Anxiety and Phobias

There are Four Known Ways:
Views 813 | Rating 1 | Comments 0| Date May 10, 2008
imgtutorial

3 Meditation techniques-To lead a relaxed and joyful life!

Meditation is bane for all stress. Through meditaion one discovers his true identity. Many think meditation is a way to control thoughts. Meditation had been practised by our ancestors, thousands of years back so they could raise the consciousness and lead a...
Views 2021 | Rating 0 | Comments 0| Date Mar 24, 2008
imgtutorial

Assertiveness Techniques! Learn and practise these techniques to stop others from manipuilating you!

YOU have to change your non - assertive behaviour to stop others from manipulating you by learning and practising
Views 979 | Rating 4 | Comments 1| Date Mar 24, 2008
imgtutorial

3 Tips for Self Confidence - So you can own every moment you live!

The difference is an assertive person may not be self-confident but a self-confident person is always assertive
Views 783 | Rating 1 | Comments 0| Date Mar 21, 2008